Join me, Adrienne Penebre and my friend Susan Van Note of Restorative Massage on the Hill for this 2- hour experiential movement workshop to reconnect your brain and body in sitting. We will playfully discover how to seriously support your hard working brain with active posture, dynamic control, comfort and ease. Say "buh-bye" to your aches and pains and "yes thank you!" to tools and knowledge that will improve your whole situation. This could be the difference between a long career and a short one!
